Do you have a desk job which means you spend most your day sat down hunched working on your computer?
Does your working day leave you with sore shoulders and neck niggles?
Do you wake feeling stiff, crumpled up and like you have aged 10 years?
Do you regularly exercise and aim to live a healthy lifestyle, but nothing seems to help?
I can ease away your aches and pains and get you moving freely again. I provide massage treatments that are tailored to your needs in a light and airy setting. You will leave my treatment room feeling like you have had a good straightening out, lighter and energised, enabling you to get moving again and back to the things you enjoy.
Treatments
Desk Workers Delight
A really blissful and essential treatment for your neck, shoulders and arms. Particularly delightful when you have been sat hunched working on your computer all day and feel like you need a good straightening out.
Not only do I find all your sore spots - relieving that muscle tension and those aches and pains. I provide a treatment that gives you space to de-compress after your busy day and time to prioritise you and enable you to feel human again.
I use sports massage and deep tissue techniques to work into your sore muscles to ease the pain while you enjoy a lovely, restful and therapeutic treatment. To conclude the treatment I use the gentle soothing heat of hot stones and hot mitts to make sure you leave with that ooh feeling.
1 hour treatment — £50.00
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Lift & Energise
A massage treatment for the desk worker who has been so busy that you have hardly had time to come up for air you are so dedicated to your job. For a long time you have realised the effects of your job are taking its toll on your body.
You have noticed you struggle to lift you arm and reach for a can from a high shelf, you feel restricted when you try to look over your shoulder. You are so busy juggling work and life and just getting on with it, that you have been putting up with the aches and pains.
Using my hands, forearms, sports massage techniques and dry cupping I work deeper into your muscles. To make sure you leave feeling refreshed, energised, relived from pain, lifted and onto the right path to getting your movement back.
1 hour treatment — £50.00
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Soothe & Unwind
There are times when you can feel overwhelmed, anxious and stressed. Work and life can get on top of you, and finding your calm in all the chaos can feel unachievable.
I fully understand that feeling so I have designed my soothe & unwind treatment just for you to help those worries melt away.
It is a beautifully relaxing massage treatment that soothes sore muscles and calms your mind. I combine slow massage strokes with my hands and the comforting heat of hot stones to enable you to drift off in the warmth and stillness.
My clients who love this treatment say they leave feeling lighter, calmer and sleep more deeply that night.
1 hour treatment — £50.00
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Top to Toe
This 90 minute treatment is a full body massage, ideal if you have decided it’s now time to look after you and give yourself the space and attention you deserve.
I work all your achy and sore muscles starting with a tranquil relaxing head and neck massage and finishing with a reviving foot massage.
Throughout the treatment I include the comforting heat of stones and mitts to enable you to drift off and fully enjoy your me time.
You will leave feeling lighter, like a weight has been lifted off your shoulders and with renewed energy to get moving again and tackle your daily challenges.
90 minute treatment — £70.00
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Gift Vouchers
Looking for the perfect gift, but not sure what to get?
Give the gift of choice with a massage gift voucher. Whether it's for their Birthday, your Anniversary, Christmas present or to simply say ‘thank you’, a gift voucher is always appreciated.
Vouchers can be purchased for a specific treatment or whatever value you choose.
About Me
Hi I am Sarah,
I have lived in Copmanthorpe near York since 1981. My family moved here just before my second birthday and I have never left!
I have worked in the village as a Youth Worker and Coffee Shop owner both of which gave me a love of meeting people and a desire to provide a warm and welcoming service.
During the pandemic I realised I wanted to return to my original passion and training–Sports Science, which I studied at college 25 years ago. I re trained as a massage therapist, adding sports massage, hots stones and cupping therapy to my skillset. From learning these skills my business has now evolved to work with and help busy tired desk workers who struggle with sore neck and shoulder muscles to feel energised and move freely. I tailor my treatments to each client and provide a calm and warm space to de-compress after their busy day.
Having struggled with my own joint mobility and mental health, I found the benefits of massage have enabled me to continue to live an active life and get me back on my bike. I am keen to get people moving pain free, continuing to do the things they enjoy and to find a healthy balance between work and life.
When I am not massaging I can be found walking around Copmanthorpe (usually with my friends dog), helping my husband with his railway modelling, reading murder mystery novels, enjoying a fitness class or on my bike.
Contact
